Your menopause, your way. Putting you in control of your menopause.

Our symptom-specific supplements are formulated with evidence-based ingredients and designed so you can find the best combination for your symptoms, from the foundation up.

Start with the Foundation and then mix and match to target your menopause pain points.

100% Natural.    Evidence-Backed.    No Fillers.    Powerful Ingredients.    100% Natural.    Evidence-Backed.    No Fillers.    Powerful Ingredients.   

The benefits

Fact, one pill alone can’t tackle the broad variety of symptoms experienced during the perimenopause and menopause,

Our formulas are developed with clinically studied ingredients and traditional highly-valued Ayurvedic and Chinese medicines to address the most common physical and emotional impacts of menopause, uniquely created to be used in tandem to match your individual needs.

A vital blend designed to support women through every stage of menopause. Crafted with the highest quality ingredients and backed by extensive research, our Foundation Supplement aims to lay the 'foundations' of a healthy menopause journey by providing hormone support, stress resilience, immune and antioxidant support, and relief from the most common symptoms—hot flushes and night sweats. A naturally effective supplement for a smooth transition into a healthy, vibrant later life.

Reclaim your nights and wake up refreshed with our carefully formulated Sleep supplement. Understanding the challenges women face during menopause, we've crafted a formula to reduce stress and tension, support relaxation, and promote deep, restorative sleep—without causing drowsiness or 'hangover' effects the next day. With ingredients like California Poppy and Passion Flower to help you fall asleep and stay asleep, and Magnesium and Hops to soothe and calm, our non-habit-forming blend enhances sleep quality and duration.

Say goodbye to low energy and hello to a revitalised you with our all-day energy support supplement. This powerful formula combines fast-acting Siberian Ginseng and Guarana for an immediate boost, with Ashwagandha to reduce stress. All 8 B vitamins and Vitamin C work at the cellular level to sustain energy production, while Coenzyme Q10 supports your body's natural energy generators, keeping you energised and motivated throughout the day.

Two-thirds of women from peri to postmenopause grapple with brain fog; for 62%, it's a daily challenge. That's why we created 'Focus,' our caffeine-free supplement that quickly sharpens mental clarity and focus, while enhancing memory, recall, and long-term brain performance. Powered by clinically studied nootropics, often referred to as 'smart drugs' or cognitive enhancers, simply put, Focus keeps you sharp.

Help restore natural balance and rediscover your passion with our Libido Complex., designed to address the challenges of low libido and vaginal dryness. Whether stress or hormonal changes are affecting your desire, our blend of potent adaptogens and essential nutrients offers a holistic solution. Shatavari, a renowned Ayurvedic herb, helps to balance hormones and reduce stress, while Korean Ginseng enhances arousal and desire. Zinc and Tribulus work together to boost libido, and Vitamin A supports vaginal health and lubrication.

Experience a natural way to manage mood swings, stress, and anxiety with our holistic, mood-boosting supplement. Featuring St. John's Wort and Saffron, clinically proven to be as effective as certain medications in uplifting mood and easing anxiety. Green Tea offers a quick boost with a soothing touch, and Lavender provides fast-acting relief from nervous tension. Essential nutrients—Folate, Vitamin C, B12, and Zinc—support brain function, helping regulate mood and restore emotional balance.

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Meet the founder

"After experiencing many symptoms despite using HRT, exercising, and eating well, I turned to supplements to fill the gaps. Frustrated with the poor quality of available products that often contained cheap ingredients and fillers with no noticeable impact, I collaborated with leading pharmacists and naturopaths to develop The Menopause Co.—supplements that harness nature’s finest ingredients to support you through the changes and deliver real results."

Pure Effective Ingredients That Work Synergistically

Each ingredient is carefully selected for its ability to address menopause symptoms, and our formulas combine these ingredients for maximum effect.

Correctly Dosed for Fast and Long-Lasting Results

Years of research and testing ensure our supplements provide the correct dose to optimize your results and reduce menopause symptoms effectively.

Natural and Plant-Based, No GMOs, No Fillers

Just 100% clean, active ingredients sourced from trusted industry manufacturers, rigorously tested for potency and purity.

Sustainable packaging

We prioritize sustainability with 100% recycled paper pulp, non-toxic soy inks, and plant-based bio-film sachets, relying on nature for ingredients and giving back through our practices.

Welcome Box

Made from recycled paper pulp and printed with non-toxic Soy ink. Our stickers are made from uncoated FSC® certified paper. 100% recyclable.

Glass Jars

Kept for monthly refills, we use infinitely recyclable glass jars for our supplements. Reuse, repurpose or recycle.

Refill Boxes

100% recycled paper pulp is used to build our boxes. Our materials are left raw and natural, not laminated smooth or shiny, ensuring easy recycling or composting.

Refill Sachets

Our bio-film sachets are plant based, made from renewable resources derived from wood pulp, corn starch, cassava and sugarcane. Tested for home and industrial composting.

Learn

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Take charge of your menopause

Above all else, we focus on research, quality, and absorption for results you can feel. From symptoms to solutions, your journey to menopause health starts here.