Nature-Based.
Symptom Specific.
Made for You.

Every woman's menopause is different. Our evidence-led supplements are thoughtfully formulated to meet you where you are and help you feel like yourself again.

Find Your Formulation →

Risk-free 30-day guarantee. Results you can feel.

Trusted by thousands of women.

Recommended by health experts.

Backed by leading naturopaths.

30-day risk-free guarantee.

So glad I found these supplements and highly recommend - Lorretta. Verified Buyer

The Only Menopause System Designed to Layer as Symptoms Evolve

Your symptoms aren't one-size-fits-all, and your supplements shouldn't be either. Foundation formula restores harmony throughout your body. From there, layer in only what you need, Sleep, Mood, Energy, or Libido. Each thoughtfully formulated at therapeutic doses.

 
 
 
 

Pure Ingredients. Proven Results.

Blending clinically studied ingredients with traditional medicines, every formula is crafted with clean, active ingredients, free from fillers, binders, and unnecessary additives.

Vegan

Rigorously Tested

Gluten-Free

Soy-Free

No Additives

Pure Effective Ingredients That Work Synergistically

Each ingredient is carefully selected for its ability to address menopause symptoms, and our formulas combine these ingredients for maximum effect.

Correctly Dosed for Fast and Long-Lasting Results

Years of research and testing ensure our supplements provide the correct dose to optimize your results and reduce menopause symptoms effectively.

Natural and Plant-Based, No GMOs, No Fillers

Just 100% clean, active ingredients sourced from trusted industry manufacturers, rigorously tested for potency and purity.

1 of 4

Targeted support where it matters most.

Expertly formulated, and designed to work together, so you can tailor your support to match exactly what your body needs.

Explore The Benefits

Nature First, Always

Packaging with Purpose - Every box, ink, and sachet is chosen with the earth in mind, from 100% recycled paper pulp to plant-based bio-film.

Our Sustainability Promise

Learn

100% focused menopause community for the latest news, articles, recipes, and more

  • Turmeric & Ginger Wellness Shots

    Turmeric & Ginger Wellness Shots

    A Golden Ritual for Menopause Support If you've been feeling like inflammation has quietly moved in and made itself at home, achy joints in the morning, a foggy head by...

    Turmeric & Ginger Wellness Shots

    A Golden Ritual for Menopause Support If you've been feeling like inflammation has quietly moved in and made itself at home, achy joints in the morning, a foggy head by...

  • Combating Menopause Brain Fog with Nootropics

    Combating Menopause Brain Fog with Nootropics

    Research show that around two-thirds of women from peri to postmenoause  grapple with brain fog, with 62% facing it daily. That's why we created Focus - our cognitive support supplement.

    Combating Menopause Brain Fog with Nootropics

    Research show that around two-thirds of women from peri to postmenoause  grapple with brain fog, with 62% facing it daily. That's why we created Focus - our cognitive support supplement.

  • Two Ancient Roots, One Powerful Purpose During Menopause: Black Cohosh and Peony Root

    Two Ancient Roots, One Powerful Purpose During ...

    Black Cohosh and Peony Root have been producing incredible benefits for women’s health long before anyone thought to put them in a capsule More women are approaching menopause differently today....

    Two Ancient Roots, One Powerful Purpose During ...

    Black Cohosh and Peony Root have been producing incredible benefits for women’s health long before anyone thought to put them in a capsule More women are approaching menopause differently today....

1 of 3

Our Ambassador

Nat Kringoudis has spent two decades on the frontlines of women's health. As the founder of Melbourne's renowned natural health clinic The Pagoda Tree and a bestselling author of four books, she's guided over 30,000 women through every hormonal stage of life, including menopause.

Nat doesn't endorse what she doesn't believe in. That's why her recommendation means everything.


Get 10% off your first order

Join our 100% focused menopause community for discounts, articles, recipes, and more by subscribing to our email newsletter.

You accept email and SMS communication from The Menopause Co, for full terms and conditions click here.

Take charge of your menopause

Above all else, we focus on research, quality, and absorption for results you can feel. From symptoms to solutions, your journey to menopause health starts here.