13 essential vitamins and herbal active ingredients to boost your energy and vitality.
Specifically designed to boost declining energy levels and provide relief from both mental and physical fatigue.
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Low energy and constant fatigue are some of the most common effects of the menopause due to changing hormone levels combined with disturbed sleep. Ranging from mild to severe, feeling like you’re constantly low can be exhausting. Our Energy blend will stimulate and support body and brain stamina.

How To Use

How to take it: Take one capsule in the morning with water.

We recommend our products are taken for at least three months to feel the full effect.

Need To Knows

This product will be specifically compounded for you by our Pharmacist.

All of our products are designed to be mixed and matched to your unique symptoms and are designed to be compatible with other menopause treatments. If in doubt, talk to your health professional.

All our ingredients are clean, potent and evidence-based. See full active ingredient table


Precautions: Adults only. If symptoms persist consult your healthcare practitioner. Vitamins and dietary supplements should not replace a balanced diet.

Why Subscribe

  • ​​Enjoy the convenience of not having to worry about manually renewing your order every month.
  • Your products are delivered to your door every thirty days.
  • Your first month will come in a glass jar, then every month after that will come in a compostable refill pouch.
  • Swap your products as you need with other TMC formulas designed to help your sleep, mood, energy, focus and libido.

    You may choose to cancel at any time. Head to the subscription page for more information.
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Good for

Increased vitality
Tackles fatigue
Improves mood
Boosts energy levels
Enhances mental alertness

Key ingredient benefits

Siberian ginseng

Traditional Chinese medicine

All round energy tonic. Improves, concentration, stamina and resilience under stress.

Aswagandha root

Traditional Ayurvedic medicine

Relieves fatigue and general malaise, improves immunity and reduces mild anxiety.

Guarana seed

Traditional South American herb

Relieves tiredness, stimulating to nerve function, and increases mental alertness.

Coenzyme Q10


Antioxidant, helps reduce free radicals. Supports energy production and a healthy immune system.

Now try this

It might seem counterintuitive if you’re tired and have low energy levels, but exercising will boost your energy. Moderate to vigorous exercise releases endorphins, the feel-good hormones, which help you feel better at the same time as keeping fit. Aim to exercise most days for 30-60 minutes.

Increased vitality.   Tackles fatigue.   Improves mood.   Boosts energy levels.   Enhances mental alertness.   

The formulation

Made with 13 essential vitamins and herbal active ingredients.

Adults only. In very rare cases black cohosh has been associated with liver failure. If you experience yellowing of the skin or whites of the eyes, dark urine, neausea, vomiting, unusual tiredness, weakness, stomach/abdominal pain and/or loss of appetite, stop using this product and consult your doctor.

Siberian Ginseng (10:1) 150 mg
Ashwagandha (10:1) 300 mg
Guarana (6:1) 83.33 mg
Coenzyme Q10 50 mg
Vitamin C 100 mg
Biotin 100 micrograms
Vitamins B1 B2 B B5 B6 B12
Folate 200 micrograms

Extra relief when combined with these

The Foundation blend is the ideal starting point to an easier menopause. Combine with other symptom specific formulations for even greater menopause relief.

no fillers
No fillers

clean ingredients
Clean, non toxic ingredents

vegan capsules
Vegan friendly

Developed with experts

responsible packaging
Responsible packaging


We believe that women going through perimenopause, menopause, and post-menopause deserve products better than those currently available on the market.

Collaborating with naturopaths, herbalists, and pharmacists with over 30 years of experience, The Menopause Co. supplements are unlike anything you will find on your regular retail shelves. Why? Because our formulas are compounded and created specifically for you by our pharmacist, allowing us to combine 100% premium-grade ingredients in the precise strength and dosage that have been shown to produce optimal results.

All of our products are formulated with 100% natural ingredients, if you are unsure we would always recommend speaking with your health practitioner before taking any new supplements.

Our products have been carefully designed to be compatible with other menopause treatments, however, we do recommend that you talk to your health professional before starting any new supplements if you’re using prescribed medications.

We do strongly recommend taking the Foundation supplements - designed as an all-over brain and body tonic and the starting point to supporting your body on your menopause journey. If you choose not to use the Foundation product, this won't affect the results of the other supplements in any way.

No, all our supplements are room-temperature stable, although we do recommend storing them out of direct sunlight, in a cool, dark place.

All of our ingredients including the capsule are 100% vegan.

Every one of our formulas is gluten-free.

The Menopause Co. products are only available to purchase through our online store.

Customer Reviews

Based on 14 reviews
Anyone wanting to feel energised again

I have just finished my first month on Energy. My energy levels have increased greatly. I would get the 3pm fatigue feeling at work but now feel energised and active. So glad I tried this supplement and highly recommend it to anyone wanting to feel energised.


Focus, Foundation, and Sleep are a great combination for me, thinking so much clearer, and sleeping SO well! In general, I feel more balanced than I have in ages. Recommending to all my friends & keeping my jars full!


After suffering from menopause symptoms for months, I finally decided to try the menopause co. I'm so glad I did! I used to have trouble getting through my day without feeling completely drained, but now I feel great throughout the whole day.


If you're struggling with menopause fatigue, do yourself a favor and try this energy supplement. It's like a shot of espresso for your body and mind. I've never felt more alive and cheerful


I've been taking the energy menopause supplement for the past month and I can already feel a difference in my energy levels. Before, I was constantly feeling tired and sluggish, but now I have more energy to tackle my daily tasks. I highly recommend this supplement to anyone who is struggling with fatigue during menopause.