
Essential ingredient benefits
Siberian ginseng
Western herbal medicine

Traditionally used in Western herbal medicine as an adaptogen, Siberian ginseng may help the body adapt to stress and relieve tiredness and fatigue.
Benefits: May relieve tiredness and fatigue, Supports immune defence, Helps the body adapt to stress, May support physical performance
Ashwagandha root
Traditional Ayurvedic medicine

Used in Ayurvedic medicine for thousands of years, Ashwagandha is a powerful adaptogenic herb and all-round body and nerve tonic.
Benefits: Traditional body and nerve tonic, Helps the body adapt to stress, May relieve tiredness and fatigue
Guarana seed
Traditional South American herb

Traditionally used in South American medicine, guarana is a natural source of caffeine that may help support energy levels and mental alertness.
Benefits: May relieve tiredness and fatigue, May support mental alertness, Antioxidant
Coenzyme Q10

Coenzyme Q10 is a naturally occurring compound that plays a key role in cellular energy production and protecting cells from oxidative damage
Benefits: Antioxidant, Supports immune system health, Supports energy production
Made with 13 essential vitamins and herbal active ingredients.
Energy-boosting tips
It might seem counterintuitive if you’re tired and have low energy levels, but exercising will boost your energy. Moderate to vigorous exercise releases endorphins, the feel-good hormones, which help you feel better at the same time as keeping fit. Aim to exercise most days for 30-60 minutes.
Formulas that work alongside this one
Foundation is where we suggest you start. Add the formulas that match what you're experiencing.
FAQ's
We believe that women going through perimenopause, menopause, and post-menopause deserve products better than those currently available on the market.
Collaborating with naturopaths, herbalists, and pharmacists with over 30 years of experience, The Menopause Co. supplements are unlike anything you will find on your regular retail shelves. Why? Because our formulas are compounded and created specifically for you by our pharmacist, allowing us to combine 100% premium-grade ingredients in the precise strength and dosage that have been shown to produce optimal results.
All of our products are formulated with 100% natural ingredients, if you are unsure we would always recommend speaking with your health practitioner before taking any new supplements.
We do strongly recommend taking the Foundation supplements - designed as an all-over brain and body tonic and the starting point to supporting your body on your menopause journey. If you choose not to use the Foundation product, this won't affect the results of the other supplements in any way.
Our products are designed to deliver both fast-acting results (some ingredients in as little as 30 minutes!) and long-term results supporting optimal health in midlife and beyond. You’ll notice a tangible boost to well-being in just 30 days, and we recommend 90 days to see maximum results. Consistency is key to a healthy menopause and using our subscription plan makes that easy.
No, all our supplements are room-temperature stable, although we do recommend storing them out of direct sunlight, in a cool, dark place.
All of our ingredients including the capsule are 100% vegan.
Every one of our formulas is gluten-free.
The Menopause Co. products are only available to purchase through our online store.
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