
Essential ingredient benefits
Lavender flower

Lavender flower has been used for centuries in Western herbal medicine to soothe and calm the nerves and aid mind relaxation.
Benefits: May relieve nervous tension, Aids mind relaxation, May relieve symptoms of mild anxiety
St John's Wort

Used for centuries in traditional Western herbal medicine, St John's Wort may help support healthy emotional and mood balance. It affects the way many prescription medicines work, including the oral contraceptive pill, so consult your doctor if you take other medicines.
Benefits: Supports healthy emotional and mood balance, May relieve mood swings associated with menopause, May relieve symptoms of mild anxiety
Saffron stigma

Saffron stigma, prized since ancient times, has mood-enhancing properties that help balance emotions and support emotional well-being.
Benefits: Supports healthy emotional and mood balance, May relieve moodiness associated with menopause, May help soothe and calm the nerves
Green tea leaf

Green tea leaves, are rich in antioxidants and amino acids that support mood regulation and mental clarity.
Benefits: Supports healthy emotional and mood balance, May support mental alertness, Antioxidant
Made with 8 essential nutrients and herbal active ingredients.
Elevate your mood
Getting out in the fresh air and exercising is a natural mood-booster, releasing endorphins that will help combat low moods. Part of this is the action of aerobic activity and good breathing, so if you find the red mist descending at work or home, take a moment and try 10 deep, long breaths to bring yourself back to the moment.
Formulas that work alongside this one
Foundation is where we suggest you start. Add the formulas that match what you're experiencing.
FAQ's
We believe that women going through perimenopause, menopause, and post-menopause deserve products better than those currently available on the market.
Collaborating with naturopaths, herbalists, and pharmacists with over 30 years of experience, The Menopause Co. supplements are unlike anything you will find on your regular retail shelves. Why? Because our formulas are compounded and created specifically for you by our pharmacist, allowing us to combine 100% premium-grade ingredients in the precise strength and dosage that have been shown to produce optimal results.
All of our products are formulated with 100% natural ingredients, if you are unsure we would always recommend speaking with your health practitioner before taking any new supplements.
We do strongly recommend taking the Foundation supplements - designed as an all-over brain and body tonic and the starting point to supporting your body on your menopause journey. If you choose not to use the Foundation product, this won't affect the results of the other supplements in any way.
Our products are designed to deliver both fast-acting results (some ingredients in as little as 30 minutes!) and long-term results supporting optimal health in midlife and beyond. You’ll notice a tangible boost to well-being in just 30 days, and we recommend 90 days to see maximum results. Consistency is key to a healthy menopause and using our subscription plan makes that easy.
No, all our supplements are room-temperature stable, although we do recommend storing them out of direct sunlight, in a cool, dark place.
All of our ingredients including the capsule are 100% vegan.
Every one of our formulas is gluten-free.
The Menopause Co. products are only available to purchase through our online store.
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