Experience the serenity of more balanced moods, reduce stress and lower anxiety.
Our unique formula supports a positive mood balance and relieves symptoms of mild anxiety and stress.
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Anger, irritability, anxiety, loss of self-esteem, feelings of sadness and constant low mood are all common feelings during menopause and perimenopause. Changes in your hormones impact your mental health and wellbeing and can lead to prolonged low spirits and mood swings. Mood blend helps restore the balance.

How To Use

How to take it: Take one capsule daily with water.

We recommend our products are taken for at least three months to feel the full effect.

Need To Knows

This product will be specifically compounded for you by our Pharmacist.

All of our products are designed to be mixed and matched to your unique symptoms and are designed to be compatible with other menopause treatments. If in doubt, talk to your health professional.

All our ingredients are clean, potent and evidence-based. See full active ingredient table


Precautions: If symptoms persist consult your healthcare practitioner. Vitamin and/or mineral supplements should not replace a balanced diet.

Why Subscribe

  • ​​Enjoy the convenience of not having to worry about manually renewing your order every month.
  • Your products are delivered to your door every thirty days.
  • Your first month will come in a glass jar, then every month after that will come in a compostable refill pouch.
  • Swap your products as you need with other TMC formulas designed to help your sleep, mood, energy, focus and libido.

    You may choose to cancel at any time. Head to the subscription page for more information.
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Good for

Improves poor stress levels
For healthy mood
Improves mild anxiety
Promotes feelings of relaxation
Reduces mood swings

Key ingredient benefits

Lavender oil

Relieves mild anxiety and mood swings, nervous tensions and menopausal symptoms.

St John's Wort

Supports healthy mood balance, relieves mild anxiety and menopause symptoms.

Saffron stigma

Assists mental relaxation, supports emotional mood balance and decreases mild anxiety.

Green tea leaf

Uplifting, relaxing and increases mental alertness.

Now try this

Getting out in the fresh air and exercising is a natural mood-booster, releasing endorphins that will help combat low moods. Part of this is the action of aerobic activity and good breathing, so if you find the red mist descending at work or home, take a moment and try 10 deep, long breaths to bring yourself back to the moment.

Improves poor stress levels.   For healthy mood.   Improves mild anxiety.   Promotes feelings of relaxation.   Reduces mood swings.   

The formulation

Made with 8 essential nutrients and herbal active ingredients.

Adults only. In very rare cases black cohosh has been associated with liver failure. If you experience yellowing of the skin or whites of the eyes, dark urine, neausea, vomiting, unusual tiredness, weakness, stomach/abdominal pain and/or loss of appetite, stop using this product and consult your doctor.

Lavender Oil 80 mg
St. John’s Wort (30:1) 33.33 mg
Saffron (10:1) 30 mg
Green Tea (10:1) 150 mg
Folate 200 micrograms
Vitamin B12 100 micrograms.
Vitamin C 200 mg
Zinc 20 mg

Extra relief when combined with these

The Foundation blend is the ideal starting point to an easier menopause. Combine with other symptom specific formulations for even greater menopause relief.

no fillers
No fillers

clean ingredients
Clean, non toxic ingredents

vegan capsules
Vegan friendly

Developed with experts

responsible packaging
Responsible packaging


We believe that women going through perimenopause, menopause, and post-menopause deserve products better than those currently available on the market.

Collaborating with naturopaths, herbalists, and pharmacists with over 30 years of experience, The Menopause Co. supplements are unlike anything you will find on your regular retail shelves. Why? Because our formulas are compounded and created specifically for you by our pharmacist, allowing us to combine 100% premium-grade ingredients in the precise strength and dosage that have been shown to produce optimal results.

All of our products are formulated with 100% natural ingredients, if you are unsure we would always recommend speaking with your health practitioner before taking any new supplements.

Our products have been carefully designed to be compatible with other menopause treatments, however, we do recommend that you talk to your health professional before starting any new supplements if you’re using prescribed medications.

We do strongly recommend taking the Foundation supplements - designed as an all-over brain and body tonic and the starting point to supporting your body on your menopause journey. If you choose not to use the Foundation product, this won't affect the results of the other supplements in any way.

No, all our supplements are room-temperature stable, although we do recommend storing them out of direct sunlight, in a cool, dark place.

All of our ingredients including the capsule are 100% vegan.

Every one of our formulas is gluten-free.

The Menopause Co. products are only available to purchase through our online store.

Customer Reviews

Based on 12 reviews

I’ve put up with bouts of anxiety, tearfulness, and mini panic attacks for years and tried numerous things to help. Taking the Mood pills has alleviated these hormonal attacks and kept me on an even keel – Hallelujah!


A great natural way to manage mood swings and anxiety during menopause, it has helped my stress and I’m feeling more relaxed after taking it for a couple of months now


Within days, I noticed a significant improvement in my mood. I just ordered more.


Big difference in my mood. I'm not as irritable or anxious as I used to be, and I'm sleeping better too. I would definitely recommend this supplement to anyone who is struggling with menopause mood swings.


I'm blown away by how effective this supplement is. My anxiety has significantly decreased since I started taking it.