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Genitourinary Syndrome of Menopause and Vaginal Health: Why Painful Sex Isn't Normal

Genitourinary Syndrome of Menopause and Vaginal...

Why Genitourinary Syndrome of Menopause Matters Struggling with vaginal dryness, painful sex, or frequent urinary issues? You're not alone. If you've been silently dealing with these symptoms, thinking they're just...

Genitourinary Syndrome of Menopause and Vaginal...

Why Genitourinary Syndrome of Menopause Matters Struggling with vaginal dryness, painful sex, or frequent urinary issues? You're not alone. If you've been silently dealing with these symptoms, thinking they're just...

What happens to your hair during menopause?

Menopause and Hair Loss: What’s Really Happening?

Noticing more hair in the shower or on your brush? You’re not alone. In fact, some 40% of women experience some level of hair loss during menopause.

Menopause and Hair Loss: What’s Really Happening?

Noticing more hair in the shower or on your brush? You’re not alone. In fact, some 40% of women experience some level of hair loss during menopause.

Top Natural Herbs for Menopause Support and Hormonal Balance

Top Natural Herbs for Menopause Support and Hor...

By replenishing essential nutrients and incorporating natural plant actives, you can better support your body through the demands of menopause.

Top Natural Herbs for Menopause Support and Hor...

By replenishing essential nutrients and incorporating natural plant actives, you can better support your body through the demands of menopause.

Hormones and the Role They Play in Menopause

Hormones and the Role They Play in Menopause

Why do we have the perimenopause and menopause and what exactly has it got to do with your hormones?

Hormones and the Role They Play in Menopause

Why do we have the perimenopause and menopause and what exactly has it got to do with your hormones?

Menopausal woman with bowl of health seeds

Menopause Superfoods - Phytoestrogens

With so many changes happening to your body in perimenopause and menopause, eating a well-balanced diet is vital to giving you the stamina you need,

Menopause Superfoods - Phytoestrogens

With so many changes happening to your body in perimenopause and menopause, eating a well-balanced diet is vital to giving you the stamina you need,

Menopause Killed My Sex Drive - Now What?

Menopause Killed My Sex Drive - Now What?

Let's talk about something that's been on your mind but maybe you haven't felt comfortable bringing up, even with your closest friends. You know that feeling when you're going through...

Menopause Killed My Sex Drive - Now What?

Let's talk about something that's been on your mind but maybe you haven't felt comfortable bringing up, even with your closest friends. You know that feeling when you're going through...