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A Women's Health Week Check-In

A Women's Health Week Check-In

The letter from BreastScreen has been under the fruit bowl since autumn. The bowel screening kit is in the bathroom drawer, still sealed. You've meant to book the GP three...

A Women's Health Week Check-In

The letter from BreastScreen has been under the fruit bowl since autumn. The bowel screening kit is in the bathroom drawer, still sealed. You've meant to book the GP three...

Digital Detox After Dark: Screen Time and Menopause Sleep

Digital Detox After Dark: Screen Time and Menop...

It's 10.40pm. You came to bed at ten with every intention of sleeping, and now you're three reels deep into a stranger's kitchen renovation. Your eyes feel gritty, your thumb...

Digital Detox After Dark: Screen Time and Menop...

It's 10.40pm. You came to bed at ten with every intention of sleeping, and now you're three reels deep into a stranger's kitchen renovation. Your eyes feel gritty, your thumb...

Saffron and Cardamom Poached Pears: A Hormone-Friendly Dessert

Saffron and Cardamom Poached Pears: A Hormone-F...

The dinner plates are cleared, the heater is humming, and you'd like something sweet that feels like a small occasion. Not a biscuit eaten standing at the pantry. Something warm...

Saffron and Cardamom Poached Pears: A Hormone-F...

The dinner plates are cleared, the heater is humming, and you'd like something sweet that feels like a small occasion. Not a biscuit eaten standing at the pantry. Something warm...

Menopause and Your Eyes: Why Your Vision Feels Different

Menopause and Your Eyes: Why Your Vision Feels ...

Eyes rarely make the list when we talk about menopause. They should. Your eyes are one of the menopause symptoms no one tells you about, and once you understand what's going...

Menopause and Your Eyes: Why Your Vision Feels ...

Eyes rarely make the list when we talk about menopause. They should. Your eyes are one of the menopause symptoms no one tells you about, and once you understand what's going...

Aching Joints? Why Menopause (and Winter) Stiffens Everything

Aching Joints? Why Menopause (and Winter) Stiff...

Aches and stiffness are one of the most common things women mention in perimenopause, and one of the least talked about. Here's what's going on underneath, why the cold makes...

Aching Joints? Why Menopause (and Winter) Stiff...

Aches and stiffness are one of the most common things women mention in perimenopause, and one of the least talked about. Here's what's going on underneath, why the cold makes...

Sleep: The Formula Designed to Help You Actually Rest

Sleep: The Formula Designed to Help You Actuall...

Tired all day, wide awake the second your head hits the pillow. It's one of the more irritating plot twists of midlife. Sleep is The Menopause Co's formula built for...

Sleep: The Formula Designed to Help You Actuall...

Tired all day, wide awake the second your head hits the pillow. It's one of the more irritating plot twists of midlife. Sleep is The Menopause Co's formula built for...