Sleep
Designed to address the challenges of falling asleep, staying asleep and helps you wake up feeling rejuvenated.
Essential ingredient benefits
Magnesium
Magnesium has long been utilized for its calming effects, aiding in relaxation of the mind and body to promote healthy sleep.
Benefits: Reduces insomnia, Calms nervous system, Muscle relaxation
Hops strobiles
Western Herbal medicine
Traditionally used in Western herbal medicine, Hops strobiles is used for it's mild sedative properties and to support for restful sleep.
Benefits: Promotes relaxation, Alleviates anxiety, Reduces insomnia
California poppy
Western Herbal medicine
Used in traditional medicine for centuries to promote relaxation and improve sleep, known for its gentle sedative effects.
Benefits: Enhances sleep quality, Reduces insomnia, Supports relaxation
Passion flower
Western Herbal medicine
Used for centuries to treat insomnia, Passionflower improves the quality and duration of sleep, reducing anxiety and helping you achieve deeper, more restorative rest.
Benefits: Improves sleep quality, Reduces insomnia, Promotes relaxation
Made with 4 herbal and nutritional active ingredients.
Try these sleep tips
Avoid using electronic devices, like your phone, before going to sleep, preferably at least half an hour before you’re planning to go to bed. Checking your phone stimulates your brain and makes it harder to fall into a restful sleep. Charge your phone in another room to avoid the temptation of looking at it.
Extra relief when combined with these
The Foundation blend is the ideal starting point to an easier menopause. Combine with other symptom specific formulations for even greater menopause relief.
FAQ's
Problems getting to sleep, staying asleep, and feeling rested when you wake up are all common during menopause and perimenopause. More than just tiredness, chronic and prolonged sleep problems can lead to depression, anxiety and poor cognitive function, as well as low energy.
Our Sleep supplement combines natural herbal and nutritional ingredients, scientifically proven to deliver results. Formulated with magnesium, a fundamental requirement for healthy deep sleep; Californian poppy, known for its fast-acting sedative effects; passionflower, a Western herbal medicine used for centuries to treat insomnia; and hops to support the production of GABA in the brain, improving both your sleep quality and duration.
Our Sleep formula contains fast-acting ingredients that will help you drift off to a deep sleep within 30 minutes of taking it.
We believe that women going through perimenopause, menopause, and post-menopause deserve products better than those currently available on the market.
Collaborating with naturopaths, herbalists, and pharmacists with over 30 years of experience, The Menopause Co. supplements are unlike anything you will find on your regular retail shelves. Why? Because our formulas are compounded and created specifically for you by our pharmacist, allowing us to combine 100% premium-grade ingredients in the precise strength and dosage that have been shown to produce optimal results.
All of our products are formulated with 100% natural ingredients, if you are unsure we would always recommend speaking with your health practitioner before taking any new supplements.
Our products have been carefully designed to be compatible with other menopause treatments, however, we do recommend that you talk to your health professional before starting any new supplements if you’re using prescribed medications.
We do strongly recommend taking the Foundation supplements - designed as an all-over brain and body tonic and the starting point to supporting your body on your menopause journey. If you choose not to use the Foundation product, this won't affect the results of the other supplements in any way.
Our products are designed to deliver both fast-acting results (some ingredients in as little as 30 minutes!) and long-term results supporting optimal health in midlife and beyond. You’ll notice a tangible boost to well-being in just 30 days, and we recommend 90 days to see maximum results. Consistency is key to a healthy menopause and using our subscription plan makes that easy.
No, all our supplements are room-temperature stable, although we do recommend storing them out of direct sunlight, in a cool, dark place.
All of our ingredients including the capsule are 100% vegan.
Every one of our formulas is gluten-free.
The Menopause Co. products are only available to purchase through our online store.
Customer Reviews
Tried lots of things and this sleep supplement has the best so far.
Wow……. these are amazing! Having struggled for months to get to sleep and stay asleep, I started taking The Menopause Co sleep tablets. Now, I get 7 hours of solid, quality sleep and wake up feeling refreshed. I never want to run out!
I've been struggling with insomnia since I started peri-menopause, but this supplement has been a lifesaver. I sleep through the night now and wake up feeling refreshed
I used to wake up several times a night, but now I sleep through the night without any problems.
So happy with this product after years of broken sleep, I'm now going to sleep and staying asleep for least 5-6hrs at night, I don't wake up groggy at all in the morning, so planning on going on a subscription as I don't want to run out Thank you for bringing the capsules out for Australians
