The bio-active ingredients in our core Foundation product help tackle some of the most common menopause symptoms, helping to transition to a healthy later life. This broad-spectrum tonic includes Black Cohosh and Astragalus to help reduce hot flushes and combat night sweats, while Peony and Liquorice ease symptoms of mood swings, support hormone health and calm the mind.

If you’re dragging yourself through the day because you just can’t get a good night’s sleep our Sleep product can help poor and broken sleep brought on by the menopause. Californian Poppy and Passion Flower helps hasten sleep and alleviate night-time waking, multi-tasking Magnesium relaxes and calms and hops help treat insomnia.

Changing hormone levels, sleep disruption and constant low-grade fatigue can be a constant drain on energy. The energising action of Siberian Ginseng and Ashwagandha help improve feelings of vitality, Guarana helps takes on low fatigue while Biotin, Coenzyme Q10 and a range of B Vitamins improve mood and help boost energy.

You don’t need to let the fog, focus and lack of concentration that comes with the menopause impact your everyday life. The Schisandra Fruit in Focus helps tackle cognitive function, Bacopa is an excellent memory and brain tonic, Green Tea increases mental alertness and Ginger and Ginkgo Biloba will help attention and mental flexibility.

A reduced libido can have a real impact on you and your relationships. So, if you’re just not feeling yourself, or anyone else, our Libido product can help. Shatavari enhances libido and sexual functions, Korean Ginseng is well-known to improve arousal and sexual desire, Zinc and Tribulus help improve libido, while Vitamin A is added to support vaginal health and manage dryness.

Low mood, a decreased ability to cope and low-level stress, anger and irritability are very common side effects of hormonal changes during menopause. Our Mood adaptagen Supplement contains Lavender Oil helping promote feelings of relaxation, Green Tea Leaf to improve stress levels, Vitamin C and Zinc that act as mood-boosters and St John’s Wort and Saffron to help balance mood and improve anxiety.