Nature-Based.
Symptom Specific.
Made for You.
Every woman's menopause is different. Our evidence-led supplements are thoughtfully formulated to meet you where you are and help you feel like yourself again.
Start My 2-Minute Quiz Browse FormulationsFREE product with your purchase of your personalised plan
The Only Menopause System Designed to Layer as Symptoms Evolve
Your symptoms aren't one-size-fits-all, and your supplements shouldn't be either. Foundation formula restores harmony throughout your body. From there, layer in only what you need, Sleep, Mood, Energy, or Libido. Each thoughtfully formulated at therapeutic doses.
Trusted by thousands of women.
Recommended by health experts.
Backed by leading naturopaths.
30-day risk-free guarantee.
How It Works
Answer a few questions about what you're experiencing, and we'll recommend the right combination of support, personalised to help you thrive.
Take a 2-minute quiz
With a few quick questions, share your symptoms, lifestyle, and stage of menopause.
Get your personalised plan
We'll build a science-backed supplement stack tailored to your unique symptoms and body.
Feel the difference
Build daily habits, track your progress, and feel supported at every stage of your journey.
Start your 2-minute quiz
FREE product with your purchase
Complete the quiz and you'll receive a free product of your choice with your purchase. A bonus welcome gift, on us!
Where are you on your (peri)menopause journey?
This helps us understand what stage of support you might need.
Our Most Popular Combinations
Foundation + Energy + Sleep
Comprehensive support to keep you balanced, energised, rested, and thriving.
Includes Free Product & Free Shipping
Save $89.70 and then 15% on every order
Foundation + Mood + Focus
Feel balanced, steadier in mood, and clearer in your thinking.
Includes Free Product & Free Shipping
Save $89.70 and then 15% on every order
Foundation + Libido + Energy
Feel energised, balanced and revitalise your libido.
Includes Free Product & Free Shipping
Save $89.70 and then 15% on every order
Tailored, effective, & science-backed
Real women, Real results
I can't recommend this menopause focus supplement enough! It has truly transformed my life. My concentration has improved, and I can think clearly and sharply again. Plus, my memory has never been better. I feel like I'm in my prime again. Thank you
Lilly. Verified
Wow……. these are amazing! Having struggled for months to get to sleep and stay asleep, I started taking The Menopause Co sleep tablets. Now, I get 7 hours of solid, quality sleep and wake up feeling refreshed. I never want to run out!
Christine. Verified
I have just finished my first month on Energy. My energy levels have increased greatly. I would get the 3pm fatigue feeling at work but now feel energised and active. So glad I tried this supplement and highly recommend it to anyone wanting to feel energised.
Lorretta. Verified
Why Women Trust The Menopause Co.
Thoughtfully Chosen Ingredients
Carefully selected ingredients to target perimenopause and menopause symptoms—helping you feel your best.
Precision in Every Dose
Formulated for fast, lasting results using optimal doses backed by years of research.
Clean, Plant-Based Formulas
Crafted without GMOs, additives, or unnecessary fillers—just pure, active ingredients you can trust.
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“A great natural way to manage mood swings and anxiety during menopause, it has helped my stress and I’m feeling more relaxed”
Yvonne
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“I highly recommend this supplement to anyone who is struggling with fatigue during menopause.”
April
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“Focus, Foundation, and Sleep are a great combination for me, thinking so much clearer, and sleeping SO well”
Kerri
Targeted Support for Every Stage of Menopause.
No two menopause journeys are the same. Our supplements are tailored to address your unique needs, helping you take control and thrive through every stage—perimenopause, menopause, and beyond.
Wake up refreshed and ready to take on the day.
Enjoy sustained energy to do more of what you love.
Support emotional well-being and feel balanced again.
Stay sharp and clear-headed, even on your busiest days.
Enhance sexual wellness and reconnect, naturally.
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Foundation
Our core product, a balanced brain and body compound to support hormone health and ease hot flushes and night sweats.
Regular price $69.00Regular price -
Sleep
Designed to address the challenges of falling asleep, staying asleep and helps you wake up feeling rejuvenated.
Regular price $69.00Regular price -
Libido
Natural ingredients that supports sexual wellbeing and promotes a healthy libido, sexual function and vaginal health.
Regular price $69.00Regular price -
Focus
A powerful blend improving cognitive function, enhance memory so you can focus when it matters.
Regular price $69.00Regular price -
Energy
Specifically designed to boost energy levels and provide relief from both mental and physical fatigue.
Regular price $69.00Regular price -
Mood
Our unique formula supports a positive mood balance and relieves symptoms of mild anxiety and stress.
Regular price $69.00Regular price
Not sure where to start?
Answer a few simple questions and we'll put together a personalised plan tailored to what your body needs right now.
FREE product with your purchase
Complete the quiz and you'll receive a free product with your purchase — a bonus welcome gift, on us!
Pure Ingredients. Proven Results.
Blending clinically studied ingredients with traditional medicines, every formula is crafted with clean, active ingredients, free from fillers, binders, and unnecessary additives.
Stay Consistent. See Results. Save 15% Every Month..
Start your Menopause wellness journey today from less than $2.00 a day.
Benefits of subscribing:
15% Off Every Month
Skip or Cancel Anytime
Compostable Refill Pouches
Swap Products as Symptoms Change
Stress-Free Deliveries
Stay on Track With Your Wellness Growth
Free shipping on purchases over $99
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Feel the Difference or Your Money Back.
Experience the benefits of our supplements risk-free for 30 days. If they’re not right for you, we’ll refund your purchase—no questions asked. Start your journey to feeling your best today.
FAQ's
All of our products are formulated with 100% natural ingredients, if you are unsure we would always recommend speaking with your health practitioner before taking any new supplements.
Our products have been carefully designed to be compatible with other menopause treatments, however, we do recommend that you talk to your health professional before starting any new supplements if you’re using prescribed medications.
We do strongly recommend taking the Foundation supplements - designed as an all-over brain and body tonic and the starting point to supporting your body on your menopause journey. If you choose not to use the Foundation product, this won't affect the results of the other supplements in any way.
You see the best results when you take supplements consistently and using our subscription plan makes that easy. Each product has both fast-acting ingredients and ingredients that will make you feel better the longer you take them.
The Menopause Co. products are only available to purchase through our online store.
