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The Importance of Magnesium for Menopause
One essential nutrient that deserves our attention, especially during the menopause transition and beyond, is ‘nature’s tranquillizer', magnesium. But which magnesium do you need?
The Importance of Magnesium for Menopause
One essential nutrient that deserves our attention, especially during the menopause transition and beyond, is ‘nature’s tranquillizer', magnesium. But which magnesium do you need?
Menopause vs. Postmenopause: What’s the differe...
Menopause and post-menopause are two distinct phases in a woman's life that mark significant hormonal changes and health transitions.
Menopause vs. Postmenopause: What’s the differe...
Menopause and post-menopause are two distinct phases in a woman's life that mark significant hormonal changes and health transitions.
Nutrient-Rich Bone Broth, Salmon, and Asian Greens
Food Series #3: Nutritionist and Wellness Chef Fel has crafted a 10-minute meal to boost collagen production, combat inflammation, and nourish your muscles, heart, and brain.
Nutrient-Rich Bone Broth, Salmon, and Asian Greens
Food Series #3: Nutritionist and Wellness Chef Fel has crafted a 10-minute meal to boost collagen production, combat inflammation, and nourish your muscles, heart, and brain.
How Menopause Affects the Brain
You may be surprised to learn that as we go into menopause, which is clinically defined as the end of fertility, we face just as many changes in the brain...
How Menopause Affects the Brain
You may be surprised to learn that as we go into menopause, which is clinically defined as the end of fertility, we face just as many changes in the brain...
What Are Compounded Supplements?
The Menopause Co. supplements are unlike anything you'll find on your regular retail shelves because our formulas are compounded and created specifically for you by our pharmacist.
What Are Compounded Supplements?
The Menopause Co. supplements are unlike anything you'll find on your regular retail shelves because our formulas are compounded and created specifically for you by our pharmacist.
10 Natural Ways to Increase Your Energy Levels
Fatigue is common in the menopausal years, and not always due to menopause itself. Teenagers, caring for elderly relatives, work, or all three. So when we’re feeling fatigued and reducing...
10 Natural Ways to Increase Your Energy Levels
Fatigue is common in the menopausal years, and not always due to menopause itself. Teenagers, caring for elderly relatives, work, or all three. So when we’re feeling fatigued and reducing...
