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Magnesium for Menopause

The Importance of Magnesium for Menopause

One essential nutrient that deserves our attention, especially during the menopause transition and beyond, is ‘nature’s tranquillizer', magnesium. But which magnesium do you need?

The Importance of Magnesium for Menopause

One essential nutrient that deserves our attention, especially during the menopause transition and beyond, is ‘nature’s tranquillizer', magnesium. But which magnesium do you need?

menopause vs postmenopause

Menopause vs. Postmenopause: What’s the differe...

Menopause and post-menopause are two distinct phases in a woman's life that mark significant hormonal changes and health transitions. 

Menopause vs. Postmenopause: What’s the differe...

Menopause and post-menopause are two distinct phases in a woman's life that mark significant hormonal changes and health transitions. 

Hormones and the Role They Play in Menopause

Hormones and the Role They Play in Menopause

Why do we have the perimenopause and menopause and what exactly has it got to do with your hormones?

Hormones and the Role They Play in Menopause

Why do we have the perimenopause and menopause and what exactly has it got to do with your hormones?

collagen boosting broth recipe

Nutrient-Rich Bone Broth, Salmon, and Asian Greens

Food Series #3: Nutritionist and Wellness Chef Fel has crafted a 10-minute meal to boost collagen production, combat inflammation, and nourish your muscles, heart, and brain.

Nutrient-Rich Bone Broth, Salmon, and Asian Greens

Food Series #3: Nutritionist and Wellness Chef Fel has crafted a 10-minute meal to boost collagen production, combat inflammation, and nourish your muscles, heart, and brain.

How Menopause Affects the Brain

How Menopause Affects the Brain

You may be surprised to learn that as we go into menopause, which is clinically defined as the end of fertility, we face just as many changes in the brain...

How Menopause Affects the Brain

You may be surprised to learn that as we go into menopause, which is clinically defined as the end of fertility, we face just as many changes in the brain...

The best menopause supplements

What Are Compounded Supplements?

The Menopause Co. supplements are unlike anything you'll find on your regular retail shelves because our formulas are compounded and created specifically for you by our pharmacist. 

What Are Compounded Supplements?

The Menopause Co. supplements are unlike anything you'll find on your regular retail shelves because our formulas are compounded and created specifically for you by our pharmacist.